Believe in Yourself

Unlock Your Potential

At Flexx Fitness, we believe that anyone at any age can be healthy, fit, and strong. Our mission is to help our neighbors in Tellico Village, Rarity Bay, and beyond enhance their strength, flexibility, and mobility through personalized fitness programs. We tailor each plan to meet your unique needs, no matter where you are starting from, allowing you to embrace a vibrant lifestyle filled with energy and confidence.

certified personal trainers

The right trainer for you

welcoming community

Fun, welcoming environment

virtual Workouts

Available online-on-demand 24/7

Revitalize Your Life: Personalized Fitness Programs Designed for You

OUR CLASSES

Semi Private Training

Workout with a spouse or friend as your trainer guides you both through personalized sessions using friendly competitions and built-in support, ensuring you motivate and challenge each other every step of the way.

Small Group Classes

(3-10 participants): Enjoy the fun of community while staying focused on your fitness in a variety of classes.

One to One Training

For the ultimate in gold star service, you’ll receive personalized attention and expert guidance with just you and your trainer.

Virtual Training Sessions

Enjoy personalized workouts, monthly check-ins, and on-demand support—all through our free, easy-to-use app, so you can train wherever you are.

Fitness Challenges

Elevate your routine with engaging, challenges featuring guided workouts and progress tracking designed to boost your mobility, strength, and overall fitness.

Strength & Flexibility Sessions

Boost your mobility, strength, and energy with guided assisted stretching that reduces pain and enhances your overall well-being.

here's why clients choose flexx fitness:

Experience & Expertise

At Flexx Fitness, our trainers use proven methods to help you tackle everyday fitness challenges—whether you're looking to improve your golf swing, boost your brain power, build strength, or simply enjoy a great workout. We design each session to match your current ability, so you always get the right mix of challenge and support to progress at your own pace.

Community & Connection

At Flexx Fitness, everyone fits in and belongs. You’ll become part of a vibrant community where even our owner, Brent—our famously intimidating gym bro—brings warmth, humor, and genuine care to every session.Here, shared goals and friendly support make every workout feel like a family gathering.

Private & Personalized

Say goodbye to crowded gyms and generic routines. At Flexx Fitness, every session is crafted just for you, whether it’s one-on-one or in a small, supportive group. With personalized adjustments to keep pace with your progress, you'll enjoy a focused, distraction-free environment where your fitness journey is the top priority.

We're Committed to Your Best Life

At Flexx Fitness, we help you stay strong, active, and ready for every adventure life has to offer.

With expert coaching and personalized programs, we focus on building strength, mobility, and confidence—so you can keep doing what you love for years to come.

Empower Your Journey: Customized Programs to Enhance Strength and Mobility!

MEET THE TRAINERS

James Neely

Fitness Guru

Maria Morales

TRX Master

Debby Scott

Core Trainer

Kevin Joy

Body Builder

Join a Community of Champions:

Fitness and Connection Awaits at Flexx Fitness

You deserve to live your life to the fullest.

At Flexx Fitness, we provide the tools, support, and expertise you need to experience a vibrant, active lifestyle.

Invest in your health and wellness today so you can thrive for years to come.